top of page
Imagine ... Contribution-Based Mindfulness Based Stress Reduction and Mindful Self-Compassion

We count on your GENEROSITY to assist those all over the world who have a harder time affording a mindfulness course by paying it forward. Additionally, your contribution guarantees the sustainability of our nonprofit and supports our instructors.

Most MBSR Programs charge between $250 to $725 / € 230 to €660 and MSC Courses cost between $500 / € 425 and $800 / € 680, while at Imagine all 3 of our tiered suggested donations fall below this. We made this decision for our nonprofit in line with Imagine's inclusivity philosophy: we wish to spread this supportive practice to everyone all over the world. So here we extend an invitation to you to contemplate what it is that you have been receiving and what it is that you would like to and can give back. What role does generosity play in your mindfulness and self-compassion practice? How can you find the right amount of donation for you, so that at the conclusion of the course you enjoy the feeling that you have supported an organization and people who have been generous to you. 
Choose the Participation Tier that feels most aligned with your current situation. Your presence is what matters most.
Participation Donations are due 1 week before the start of the course.
  • Reduced: $90 which is $10 for each 2 ½ hour class - "We offer this rate to make our mindfulness courses accessible to everyone. Choose this if you need some financial flexibility." 

  • Sustaining: $180 which is $20 for each 2 1/2 hour class - "Choose this if you're able to meet your needs comfortably and want to sustain the program’s ongoing work."

  • Supporting: $270 which is $30 for each 2 1/2 hour class - "Pay It Forward: this contribution helps us in our vision to spread mindfulness globally and helps keeps the nonprofit sustainable". 

  • Custom Donation: "We trust you to choose what’s right. If none of the tiers feel like the right fit, you’re invited to contribute an amount that aligns with your current financial situation. Every contribution supports the course and the community."

    • Option below​

Join us in providing ACCESS for all!

Open Donation Option

$

We feel grateful for your practice of generosity.

bottom of page