Mindful Self Compassion Questionnaire
Fall 2026
Fridays October 23 through December 18
(no class on November 26)
Eight 2 1/2 hour sessions
starting 9 am PT / 12 noon ET / 6 PM CET and SAST / 9:30 pm IT
Time Zone Converter
Instructor Ela Compton
Please fill out this registration questionnaire. Your answers will allow me to get to know you a little before we begin.
I am aware the sessions might be recorded for training purposes exclusively (to be viewed by a mentor) and no part of the recording will ever become public in any shape or form.
All forms and discussions are confidential unless threat or harm to oneself or to others presents itself.
I understand that my participation in this program is entirely voluntary and I am free to withdraw at any time without penalty or prejudice, except for the non-refundable course fee. At the present time, I am planning to participate in the entire course and to practice mindful self-compassion at least 30 min/day (formally or informally). I also understand that I am responsible for my personal safety and wellbeing and will practice self care throughout the program.