FA-26 Registration Habit Reset | Imagine Mindfulness

Fall 2026 Sunday

The Habit Reset

Course

(Americas/EU/Africa/Asia)

Sunday November 15 through December 13

Five 90 minute sessions

starting 6 am PT / 9 am ET / 3 PM CET and SAST / 7:30 pm IT

Time Zone Converter

Instructor Lourdes Laifer

Welcome to the registration!

This course is suitable for those interested in engaging in mindfulness practices to improve their lives. Answering these registration questions allows me to get to know you a little before we begin. To complete your registration, you'll be asked to pay the non-refundable registration fee of $50.

After submitting the form, you’ll receive an email confirming your place in the course, along with an invitation for a brief welcome call with me. During this call, you can ask any questions you might have, and we'll cover some logistics. After this conversation, we will ask you to consider what you can contribute as a Participation Donation - which will be due a week before the start of the course.

A zoom link will be sent a couple of days before the course begins. Please reach out to us if you would like more information.

First name

Last name

Phone

Address

Emergency Contact Name and Phone Number

Year of Birth

How did you hear about the Habit Reset Course?

Have you attended any of Imagine's Courses and when?

What is your meditation/mindfulness practice? Please describe in few words/sentences.

Do you have any physical limitations/pain/chronic condition? Please describe.

Are you currently seeing a therapist?

What is the primary Habit you are ready to Reset?

Please use this space for comments, questions, or suggestions. (This is optional.)

CONFIDENTIALITY

All forms and discussions are confidential unless threat or harm to oneself or to others presents itself. I understand that the materials I will have access to during classes are for personal use only. I also give permission to use my email address for informing me about mindfulness events, such as announced in a newsletter.

I have read and understand the confidentiality clause.

PARTICIPATION

I understand that there might be possible risks and side effects of attending this Course. They could include the following. Feelings of sadness, anger, or fear, may become stronger as practice develops. Awareness can highlight emotions. A history of trauma, abuse, addiction, recent loss or major life changes may heighten emotional reactions. You may not like new discoveries about yourself. You may be challenged by facing the unknown. You may experience changes in reactivity, behavior and communication - others may be uncomfortable with this. Relationships may change as attention deepens and new behaviors evolve. The primary physical risk is connected to practicing meditation in motion. This includes skill training in meditation methods as well as gentle (Mindful Movement) exercises. I understand that if for any reason I am unable to, or think it unwise to, engage in these techniques and exercises either during the weekly online sessions or at home, I am under no obligation to engage in these techniques nor will I hold Imagine liable for any injury incurred from these exercises.

I have read and understand the participation clause.

Registration Fee

$50