Mindfulness Embodied Survey | Imagine Mindfulness

Welcome to this reflection survey on the Mindfulness Embodied course.

Name (optional, can leave empty to remain anonymous)

What was your experience with the Mindfulness Embodied course? Share anything that comes to mind as you feel this question resonated inside yourself.

How did you find the structure of the course?

I find the sharing, information and practice portion of the class well balanced.

I would like more practice in the class.

I would like more of the sharing in the class.

I would like more of the information in the class.

Was the home practice information sent after class helpful for your personal exploration?

Has your understanding of embodiment changed over the course?

Have you noticed an effect on your mindfulness practice after this course?

Do you have any additional feedback, suggestions, insights that you want to share?

Would you be open to write a short testimonial about your experience that we can use for promotional purposes, for example for the next course?