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Mindful Self Compassion Course Experience Questionnaire

Reflection helps to integrate and solidify the learning process, and we support you in taking the time to recall what was most helpful for you in the MSC course. We’d love to hear how the resourcing may have supplemented your inner toolbox and what obstacles you may have encountered along the way. All feedback will be treated with complete confidentiality.

What best supported your needs as you ventured through the 6-week MSC course? One star = NOT very beneficial. Five stars = VERY beneficial? Please answer each item. 

Practicing Homework Between Classes
PoorFairGoodVery goodExcellent
Teacher Availability
PoorFairGoodVery goodExcellent
Attending Classes
PoorFairGoodVery goodExcellent
Common Humanity of Fellow Classmates
PoorFairGoodVery goodExcellent
Zoom Platform
PoorFairGoodVery goodExcellent
Supplemental Materials (Dropbox)
PoorFairGoodVery goodExcellent
My Personal Intention
PoorFairGoodVery goodExcellent
Other
PoorFairGoodVery goodExcellent

What did you enjoy most about the structure of the course? One star = NOT very beneficial. Five stars = VERY beneficial? Please answer each item. 

Meditations
PoorFairGoodVery goodExcellent
Small Group Discussions
PoorFairGoodVery goodExcellent
Exercises
PoorFairGoodVery goodExcellent
Topic Teachings
PoorFairGoodVery goodExcellent
Poetry
PoorFairGoodVery goodExcellent
Soft Landings
PoorFairGoodVery goodExcellent
Large Group Discussions
PoorFairGoodVery goodExcellent
Other
PoorFairGoodVery goodExcellent

Thank you for taking the time to fill this out this questionnaire. It will assist us to continue to improve our programs.

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