The Habit Reset Feedback

Thank you for your presence and participation in the Habit Reset. It is my greatest hope that this course and our time together has been beneficial for each of you.

I would be most grateful to hear you feedback and thoughts on the course. Your reflections will support your continued growth and will help you in your path to resetting your habit. In addition, your feedback will help me to continue to develop the course. There are no right or wrong answers. Please answer as honestly as you can. All feedback will be treated with complete confidentiality.

First name

Last name

Email

How helpful was the course in increasing your awareness of your habit patterns?

Select one.

Since starting the course, what changes have you noticed in your relationship to your habit?

Have you noticed any changes in frequency, intensity, or duration of the habit?

Select one.

What is one insight you gained about yourself during this course?

What is one habit, thought, or pattern you feel more able to work with now?

Can you share a bit more about this? You can also include what kind of support would help you maintain your progress?

What did you appreciate most about this course?

Was the amount of home practice appropriate?

Too little

Just right

Too much

Please share any suggestions as to how could this course be improved.

I would really appreciate it if you could leave a sentence or two few sentences as a testimonial, which might be posted on our website. Please use the space below. (Optional)